Weight Watchers Weight Loss That Lasts
WEIGHT LOSS QUESTIONS?
Ok, so i am surrently 5’3″ and weight 104 pounds. Is that an ok weight? I am pretty content with my weight now but have many self consious issues!! I think im fat often & have even tryed to make myself throw up 4 times (i didnt sucseed though). I used to run for 15 min., do some kickboxing, do 20 curls, and some arm weight lifting. I did that everyday. But now me and my friend are doing weight watchers together which is easy for me because i dont eat much every day anyway (about 1,000-1,200 calories). Together we are also going to run around 30 minutes, do sprints, 20 curls, and pushups. Is this excersise plan good? In the last 3 weeks I have lost around 3 pounds (my heaviest weight was 112) , so im currently 104 pounds but want to lose 5 more. I also gave up sweets for lent-which has helped! FYI: I am a teenager. Just so you are aware. Thanks for your time & help!
You’re kinda underweight. Eat a little more, and keep up the exercise! You want a healthy body weight!
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