Weight Loss Vegetarian Meals
Weight loss plan for a semi vegetarian?
Can an ybody provide any examples for a weight loss plan for a semi vegetarian? I eat chicken and turkey, and prefer not to eat fish with the current fishery problems.
My husband and I are dieting, we want to conceive a child and unfortunately are overweight. I was wondering if anybody had any good ideas for recipes or meal plans? Things that worked for you rapidly?
girl i know the feeling see im not fat either but im not exactly skinny. u could do something crazy and dont eat or do the right thing and keep off the pounds by staying healthy. but if u really want to ill give u some advice. eat a big breakfast and a smaller lunch and a smaller dinner, never fully get filled if ur still hungry drink lots of water. exercise at least once a day for 30 min and u will see results. there are some supplements you can take to help speed up your metabolism too. im doing it and so far its working. best of luck.
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