Weight Loss Smoothies
anyone know a good weight loss smoothie!!?
i want a smoothie that is healthy and delecious. anyone have any recipies.(no alchohol)
Funny, I just got done drinking one. I have a book titled “Slim Smoothies” that I purchased at Borders; Amazon also carries this book. Most of the recipes have below 2 grams of fat and 300 calories, and “normal” ingredients. A good place to start looking for freebies is “allrecipes.com.” They give you full nutritional values and can adjust ingredient amounts to make more than one serving.
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