Weight Loss Shake Powder Mix
whey protein? and weight loss?
hey i just bought whey protein powder at GNC a couple days ago…and 1 scoop is like 110 cals. and you just mix it in with water. if i replace meals with this shake…will i lose weight? or gain weight?
are you working out also? You don’t need to just diet you also need to be working out.
gojrgo
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