You are here: Home > Uncategorized > Weight Loss Newsletter

Weight Loss Newsletter




weight loss newsletter
Has anyone out there lost a significant amount of weight?

One of the features of my weight loss website is a monthly newsletter. I like to include success stories whenever possible. So far, I’ve featured someone who had gastric bypass, someone who became healthier as a result of becoming a vegetarian, and someone who lowered their cholesterol and blood pressure (and lost weight) by making a commitment to eat healthier and exercise regularly. If you’ve lost weight through lap-band surgery, diet and exercise, Weight Watchers, Jenny Craig, Nutrisystem, Alli, or another way and want to share your story, please contact me!

i love sharing my success story!!

at 19, i was just out of high school, just married (though, now, at 30, i am happily divorced!!) and in the beginning of our courtship, i was an attractive 135 lbs. i had played sports and been active all through school. the year was 1999.

we received a fry daddy as one of our wedding shower gifts. we fried EVERYTHING! and with no more sports to keep me active, we were also very immobile.

by 20, i had ballooned from 135 to 170.

fortunately, i lived across from a gym. and even more fortunately, i had a friend who began teaching aerobics that summer that talked me into coming to her classes, and made me feel just HORRIBLE when i skipped out. and i mean she laid the guilt on THICK when i would miss.

at the time, i just attended her classes just so i wouldn’t have to hear her big mouth…

but over time, i started noticing i was getting my old body back – only better!

i only lost 10-15 lbs, but i went from a size 12 to a 6! i was half my size, and had this great muscle tone that everyone began commenting on. i loved it!

i weighed more than the 135 that i did at 19, but i looked SO much better!

after that summer, my friend had to go back out of town to school and asked me to take over her classes. turns out, i had a knack for teaching aerobics, and i still teach today.

not only am i an aerobics instructor, but the mere fact that my friend asked me to attend her classes has lead me to study nutrition, kinesiology and exercise science to be a certified personal fitness trainer.

the day that she asked me to attend her classes has changed my life for the very best, and i am so very thankful to her.

i live in a small town, and i am well-known for my fitness classes and training now. i am the only trainer and one of the only 2 aerobics instructors in the county. people look to me for help towards a healthier lifestyle, and it’s very rewarding.

i hope you can use my story, and sorry it’s rather long, but like i said, i love telling this story!!


More Natural Cures Revealed Book and 2 Newsletters by Kevin Trudeau


More Natural Cures Revealed Book and 2 Newsletters by Kevin Trudeau


$24.99


The United States Federal Trade Commission censored Kevin Trudeau’s first book, Natural Cures “They” Don’t Want You To Know About. That book still saved lives. Hundreds of thousands of people have reported better health and the curing of their diseases without drugs and surgery after reading it. Now, Kevin Trudeau takes on, and goes head-to-head against, governments worldwide, the international ph…

5 Back Issues of the Natural Cures Newsletter by Kevin Trudeau


5 Back Issues of the Natural Cures Newsletter by Kevin Trudeau


$29.75


In this newsletter you will get the summaries and commentaries of the information being presented in dozens of newsletters and magazines in the alternative health field.

Purchased separately these would cost you over $2,000 per year and take you hundreds of hours to read all the information, only to be unsure if the information you’re reading is accurate. Since virtually all of these newsletters …

eBay Logo  

Aging: Fight it with the Blood Type Diet: The Individua


Aging: Fight it with the Blood Type Diet: The Individua


$9.20


Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your...


Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your…


$6.99


Curves : Permanent Results without Permanent Dieting


Curves : Permanent Results without Permanent Dieting


$0.50


DIET CHERRY COKE mini can /glass food for Barbie Tyler★★★FREE SHIPPING★★★


DIET CHERRY COKE mini can /glass food for Barbie Tyler★★★FREE SHIPPING★★★


$7.49


1--FREE BAG SCIENCE DIET / FELINE OR CANINE   exp. 10/31/2012


1–FREE BAG SCIENCE DIET / FELINE OR CANINE exp. 10/31/2012


$20.00


2--FREE BAG SCIENCE DIET COUPONS/ FELINE OR CANINE   exp. 10/31/2012


2–FREE BAG SCIENCE DIET COUPONS/ FELINE OR CANINE exp. 10/31/2012


$40.00


Stevita Stevia Sugar Free Diet Drink Mix STRAWBERRY ZERO CALORIES Sweetener NEW


Stevita Stevia Sugar Free Diet Drink Mix STRAWBERRY ZERO CALORIES Sweetener NEW


$7.99


SUBLIMINAL IRRITABLE BOWEL SYNDROME-IBS AID TREATMENT DIET FOOD HELP RELIEF HEAL


SUBLIMINAL IRRITABLE BOWEL SYNDROME-IBS AID TREATMENT DIET FOOD HELP RELIEF HEAL


$11.99


(20) $1.00/1 2-Liter Bottle Sun Drop Reg/Diet HOT HOT FREE SHIPPING


(20) $1.00/1 2-Liter Bottle Sun Drop Reg/Diet HOT HOT FREE SHIPPING


$3.00


(20) $1.00/1 2-Liter Bottle Sun Drop Reg/Diet HOT HOT FREE SHIPPING


(20) $1.00/1 2-Liter Bottle Sun Drop Reg/Diet HOT HOT FREE SHIPPING


$3.00

Tags: , , , , , , , , ,

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • Twitter
  • RSS

Comments are closed.


Warning: require_once(http://jhempire.com/empire/linkubaiter_1.2/linkubaiter_1.2/showlink.php?id=3) [function.require-once]: failed to open stream: HTTP request failed! in /home/dkj125/public_html/1idiotproofdiet.com/wp-content/themes/Like_Fish/footer.php on line 1

Fatal error: require_once() [function.require]: Failed opening required 'http://jhempire.com/empire/linkubaiter_1.2/linkubaiter_1.2/showlink.php?id=3' (include_path='.:/usr/lib/php:/usr/local/lib/php') in /home/dkj125/public_html/1idiotproofdiet.com/wp-content/themes/Like_Fish/footer.php on line 1