Weight Loss Miracle Cures
Average weight loss in first month on Slimming World, WeightWatchers, Slim-Fast or South Beach Diet?
I’m going on holiday in a month and would like to lose weight a healthy way, just to feel a little more confident in my bikini!
For those who have tried Slimming World, WeightWatchers, South Beach Diet or Slim-Fast, how much weight did you lose in the first month?
I know there is no ‘miracle’ cure and slowly and surely is the best route, but I might as well choose the option with the quickest initial results!
1st months of slimming world i lost 9lbs (im not a fan and think ww s better for those of us who still need our treats)!!
Weight watchers
1st week= 8lbs (was very good followed well excerised 4 times)
2nd week= 3.5lbs (weight loss slowed which was happy aboutbecause means had not alt of water retention)#
3rd week= 1lb (followed the plan but weight loss catch up with me)
4th week= 4lb (hit th gym n pool hard because wanted a good loss because the week after was going to familys for a christening.
altogether =16.5lbs weight loss a bit slower now aveage is 1.5lbs a week which im hapy with.
good luck!!!
oh ith any of the diets drink alot of water (sugar free squash added if you need taste like me lol) helps alot!!
-x-
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