Weight Loss For Teenage Girls
Weight loss tips for a teenage girl??!?!?
Well I am 14 years old, 5’6, 217 pounds… I was 225.6 about 2 weeks ago..
The thing is I am losing weight really fast.. like tomorrow i bet i will be about 216, I am working and not eating as much, and eating more healthier.. but do you know why It is going so fast!?!? I mean it can’t just be 8 pounds of water weight. lol I mean I am not complaining.. but, i am not starving myself or anythingg…
But does anyone have any suggestions or tips on weight loss!??!!
But, I am pretty proud of myself for losing 8 pounds…
well if you really wanna loose weight then the best thing to do is cut down on junk food. instead of eating a cake or anything like that eat a Peace of fruit and going running will help allot too. you should probably run or jog or even walk for maybe a half an hour and that will help too. join a sport or just go outside more often its better being outside then inside because at least your gonna be doing something active ! good luck!
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