Weight Loss For Idiots Foods
I stopped drinking beer, when can I expect to see some weight loss?
I usually drink about 2-8 full calorie beers a night. For about a week and a half I have had no beer at all…which has impacted my lifestyle in the following ways:
-I go to bed much earlier now (resulting in more sleep)
-Earlier bed time means I’m not trying to find what fast food is open at midnight, eating the worst food ever.
-Increase in my water intake (saving myself 120-1000 calories in beer a night sometimes)
I have seen zero weight loss (not even a pound) so far…I’m not doing it for the weight loss but I figured I’d see something since the change has been so drastic. I mean, I’m eating less bad food late at night, I’m getting more sleep, drinking more water, and cutting out hundreds of calories and carbs in beer. Does anyone know based on personal experience?
I’ve asked this question again so I can hopefully filter out spam answerers and idiots. Thanks.
drinking that puts weight on you. just cause you stop doesn’t mean its going to go away.. you have to exercise. if life was that easy id eat pizza and then next eat pizza next day and hope all that weight goes bye but it doesnt…
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