Weight Loss Exercise Calculators
weight loss Q?
if i weigh 135 pounds, stand 5’6” , and eat 600 cal each day for 3 months straight (and exercise heavily at least 5 times a week) how much weight could i expect to lose at the end of 3 months? just make an educated guesstimate…or even better if u have a link to some kind of calculator
ok well im wanting to weight about 110-115 pounds (ya im one of those peeps that think skinny is hot) and i dont have a choice about all the exercise cuz i actually live on a farm and we’re gonna b doin ALOT of yardwork- property remodeling related stuff so ya.
If you do exactly what you described- you could die of hunger. Hopefully you body stops you from doing it, before this happens. You BMI is good, http://www.nhlbisupport.com/bmi/ but if you want to loose more weight, you could excercize heavily every day, but you have to eat appropriate amount of food with all the needed components, including carbs, proteins, etc, otherwise you may get sick or die from malnutrition!
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