Weight Loss Dvds That Work
Exercise ideas?
Hey everybody. I had my daughter 10 months ago and in the first three months dropped my baby weight, but slowly over the next 7 months I gained most of it back! I am looking to lose 20-30 pounds over the next 6 months or so…healthy, slow, gradual weight loss. I’m working hard on my diet – I cut out red meat and very rarely eat any other type of meat, I love vegetables and eat a lot of them every day, oatmeal or regular Cheerios for breakfast with some strawberries or bananas, etc.
I am having a problem with exercise, though. I can’t find anything I like enough to stick with. I am a stay-at-home mom and I’ve tried workout DVDs, but I get bored with them VERY easily and never stick with them. I enjoy the gym but finances are VERY tight now and we can’t afford to pay for a gym membership. What are some outdoor activities that I (and taking my daughter would be a plus) can take part in to help meet my fitness goals?
Thanks!
Healthy portions of meat isn’t bad for you… Try chicken breasts or better yet turkey. Try fish as well (salmon, tuna).
Go with whole grain pasta/bread too. Everybody’s on this low/no carb diet B.S… don’t get sucked in.
Walking is a good and pushing your daughter in a stroller makes it something you both can do.
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Richard Simmons – Disco Sweat $8.66 If your “Saturday Night Fever” has turned into “Saturday Night Flab,” let Richard Simmons show you how to shake your booty and drop the pounds with this fun-filled disco-flavored workout that lets you exercise to some of your favorite ’70s tunes. 72 min. Standard; Soundtrack: English Dolby Digital stereo…. |
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Meditations2Go Guided Audio Meditations CD Set 1 $14.99 Meditations2Go CD Set 1 features two full-length, fully immersive guided audio meditations (synchronized music and narration) on a single Audio CD. Track 1: “Restoring Balance and Clarity” (26:48 minutes). This guided audio meditation helps restore your natural calm and balance, emotionally, mentally, and physically, gathering in your strength, your energy and your clarity. It’s excellent as a ge… |
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The Drunk Diet: How I Lost 40 Pounds . . . Wasted: A Memoir, Luc Carl, Good Book $14.85 |
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NEW – The 4 Day Diet by Ian K. Smith $9.86 |
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5Kg / 11lbs x 1g Digital Kitchen Scale Food Diet Scale $9.99 |
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5Kg / 11lbs x 1g Digital Kitchen Scale Food Diet Scale $9.99 |
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The alli Diet Plan, Caroline Apovian M.D., Good Book $3.98 |
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5KG x 1g 0.1 oz Slim Digital Kitchen Scale Diet Food Nutritional Scale $14.99 |
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A Balanced Diet NEW by Louise Spilsbury $9.84 |
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BURN CELLULITE FAT SAUNA SLIMMING BELT BODY WRAP FAST WEIGHT LOSS AID DIET. UK $1.55 |
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The Longevity Diet: The Only Proven Way to Slow the Ag $9.96 |
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20 Coupons $1/1 (2-liter) Sun Drop (Reg. or Diet) x6/03/12 $4.00 |
