Weight Loss Diets That Work
will my weight loss diet work (for boxing)?
well currently im13 and over weight im about 75kg (overweight)
anyway i currently joined boxing and am going to keep to it. On top of that 3 hours on the wednesday which i go to boxing i walk home from school 5 days a week (1.25km) i skip on average 550 skips a day and am on a calorie health diet of salads wheats things high in fibres calcium that sort of thing. i also am doing 4 hours workout training each saturday and sunday so that includes boxingbag,skips,speed balls and jogs.
It depends. It sounds great and will definitely work *if* you can keep doing it for at least a month or 2. Have you started stuff in the past and then given up? e.g. piano or something like that. If so then you might have problems. You have to really determined and not give up.
Well done for starting to change. Some people don’t get that far. Also boxing: good choice!
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