Weight Loss And Running Tips
Good weight loss tips stuck after losing 22 pounds?
I am 16 and finally decided to lose weight I few months back and went from being 230 to 208 but now I’m stuck I run 6 miles 5 times a week and my diet is only okay but I’ve been at 208 for almost a month now and it’s getting really dumb):
Switch up your exercise. Work on other muscles on your body.
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