Weight Loss After Birth Diet
Does anyone know what could be causing my hair loss and weight loss?
I had a baby a year ago now. I realise that you loose some hair after the birth but surely not still a year on? also I am loosing weight.
I am not on any diet.
I have always been thin but currently I only weigh 7 stone 3, but I usually like to be around 8 stone.
I feel exhausted most days which is probably to do with the fact that I have an active baby to chase after all day
I take multivitamins with iron, omega 3, 6 & 9 and have just started taking echinnacea.
I had my bloods taken a few weeks ago and my doctor said im anemic. Could this be the cause of my hair and weight loss do you think?
Thanks
Part of it is genetics. It depends how much and how long you´d be losing hair after pregnancy but since your doctor has said you´re anemic, then that is definitely the reason. Multivitamins are not enough to make up for lack of vitamins. You also maybe having iron deficiency. You need Vitamin B12, and Iron. Eat lots of green leaf vegetables for Iron and also Cereal. Bananas are good for Vitamin B12. Also you need to consume vitamin C so that the vitamins and minerals, especially Iron reach your body.
Overall, you need a well balanced diet and I mean a diet where you eat everything.
|
|
BPI Sports Roxylean 60 Caps, 1 month supply, 0.15-Pound … |
|
|
Nature’s Secret Ultimate Cleanse … |
|
|
#1 RATED ULTIMATE NEW Fat Burner Diet Pill Alidrene L-Carnitine Chromium Cholin $13.95 |
|
|
The South Beach Diet: Good Fats Good Carbs Guide by Arthur Agatston M.D. (2004, $1.98 |
|
|
Bamboo Brand Extra Strength True-Slim Diet Tea with Malva Verticellata $3.49 |
|
|
15 coupons .60/1 20 oz bottle of Diet Coke or Coke Zero!! will double =free coke $0.99 |
|
|
The New Canary Handbook: Everything About Purchase, Care, Diet, Disease, and Beh $1.00 |
|
|
60x Phentramine-Rx 50mg EXTREME Slimming Pills PHEN375 Diet Weight Loss Tablets $39.27 |
|
|
The South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference $3.70 |
|
|
Audiobook Sonoma Diet: Trimmer Waist, Better Health in Just 10 Days! Dr. Connie $0.95 |
|
|
5.3oz Jar Repashy Crested Gecko Food / Diet Original Flavor Freshness Guaranteed $11.89 |
|
|
Diet Support 120 Vcaps $20.12 |
