Quick Weight Loss Grocery List
I need SIMPLE Diet items?
Im tired of coming across these diet sites where u gotta go buy 50 million different things that u normally dont have in your kitchen if u are typical american on a budget. Can someone give me some simple things to eat for a diet? Anyone with weight loss experience what did u eat every day starting with breakfast to dinner?
I dont care if i have to keep eating the same thing everyday. I like following a routine anyways that way i know im not messing up anything or getting off track. Grocery Lists? Anything! Not any long recipes either just simple things i can grab or cook quick..
BTW my BMI is well over 50 just put it like that so you know what you’re working with here. Im trying to lose 100 pounds by December at least.
LoL. Thanks in Advance
eat less than you use to eat
BUT make it the right kind of offds
Chicken Breast (skinless)
Vegies
Stay away from bread white rice and all the comples carbs.
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