Quantum Wellness Book
Anyone out there gluten-free? What self improvements have you noticed?
I accidentally stumbled upon a wonderful book “The Quantum Wellness Cleanse” and after just a few days starting a serious elimination of gluten in my diet I already notice a difference in energy levels and mental clarity. If you have your personal testimonials I would love to read them.
I eliminated gluten on my own because I always had digestive issues, and didn’t realize the other ailments I also had until after starting the diet.
It’s been 3 months for me now, and I have experienced major changes.
1. Little to no digestive issues
2. Insomnia has gone away, except when I accidentally get glutened
3. Lost 20 lbs. (without trying, I had gained it in the past two years with no diet changes)
4. Better attitude and less depressed
5. More energy
6. I had horrible anxiety, which has all but subsided
7. Skin is smoother/healthier
8. Not hungry as often
There are plenty of things that will change and you won’t even realize it until you are 100% gluten free, and then try eating gluten. I’m within the group of people that has to eat gluten free, but I feel very strongly that it can make changes in most people.
Good luck with your diet!
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The Quantum Wellness Cleanse: The 2.., Freston, Kathy 9781602860919 NEW Book $16.46 |
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Quantum Wellness: A Practical Guide.., Freston, Kathy 9781602860773 NEW Book $16.48 |
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Quantum Wellness by Kathy Freston Hardcover Inspirational Spiritual Book $15.99 |
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The Emotion Code $12.34 In The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of “trapped emotions”; emotional energies that literally inhabit your body. Dr. Nelson explains clearly and concisely how trapped emotions can create pain, ma… |
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Quantum Wellness Cleanse: The 21-Day Essential Guide to Healing Your Mind, Body and Spirit $4.49 Kathy Freston’s appearance on The Oprah Winfrey Show prompted Oprah to commit to the “21-day cleanse” featured in Quantum Wellness, creating an instant bestseller and a national trend. During her 21-day cleanse, Oprah’s daily blog provided updates on her progress, intriguing millions of readers and creating a media frenzy.Now, with The Quantum Wellness Cleanse, Kathy Freston gives readers the tool… |
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