Health And Wellness Activities

Health question that I really need help with!PLEASE!?
Okay so I am a resident care attendant student and I am a week into the course and Im really stuck on the last question of my Health and Wellness assignment (essay). Now I am not looking for a answer but I just want you to answer these questions about yourself and so I can get a idea of what these questions are asking for me to say…because I don’t get it at all!
Your personal identity and your values
Q:
1. List the characteristics,attitudes,beliefs,interests,activities, and relationships that make up your personal identity. What adjectives best describe you? Define five that you think are most important to your self concept.
2. What are your strong and weak points? List at least five of each.
——–
Now write about yourself so I can get a idea of what its asking more better.
Thanks ahead..and also 10 points for most helpful answer =)
When you write about your weak points, do so in a way that makes you appear more positive.
For example:
I always help when people ask for assistance, even though I may have a lot of work to do myself. However, I am learning how to balance my own work with my desire to help others.
Something like that makes your weak point seem not so weak anymore.
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