Diet Weight Loss Leads
how does Reducing carb diet in the lead to weight loss?
regarding the Atkins diet
It does not. All diets work by calorie restriction. Fat is stored food / fuel. You get rid of fat in less fuel by Taking Than You Need to power your day. Things You Can rearrange so you eat more protein and carbs Fewer, But Is That the bottom line You have to consume Fewer calories total.
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