Creative Weight Loss Rewards
How should i reward myself for my 25 pound weight loss?
I i want to celebrate my 25 pound weight loss somehow but don’t know how..i don’t want to buy clothes cause i’m not close to my gola yet..so any other creative suggestions…
for those who asked yes i am female..i have a final goal of losing 90 pds..so long way to go..but i’m doing it!!!!
Congrats on the weight loss- keep it up! Just don’t reward yourself with food. 
Here are a few suggestions:
Take a picture of yourself, and put it on your fridge to remind yourself that you made a goal and reached it. Make a fun caption or put it in a neat frame. It is powerful incentive for the next time you want to get a snack when you shouldn’t!
Start a walking group with your friends that want to lose weight, as they can be powerful motivators. Sharing your success with them might help motivate them, too.
I like the idea of going out, though I wouldn’t suggest drinking alcohol or soda, as these are pretty empty calories. There are plenty of places that you can go that don’t involve food- you don’t want to ruin all of your hard work!
If you want to buy something, maybe treat yourself to something small, like a cute accessory or piece of jewelry. You can wear it now, and when you lose more weight (or gain back a few!).
If you have a bit of money to spend on yourself, why not buy a membership to a health club or a fitness class? It is a great way to meet other people, and you can show off your changing shape, too. Even your local YMCA/YWCA has cheaper classes.
Or, how about a cooking class for lo cal/healthy meals?
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