Best Weight Loss Breakfast Cereals
Would eating corn flakes with milk only as a diet be a good idea?
I was seaching for Y!A diet questions, and I came across this.
http://answers.yahoo.com/question/index?qid=20080826190023AArmH94
Part of the best answer was…
“What I did was I went on an “eating-only-corn-flakes” diet. xD I lost the weight really quickly (~25 lbs). After a 2-3 weeks of eating only corn flakes with regular milk for breakfast/lunch/dinner (NO snacks whatsoever). (You can try it with skim, 1%, or 2% milk to lose even more weight.) I went off the diet and started eating normal, and healthy foods, with A LOT of water and tons of fruits. I’m able to keep off the weight I’ve lost for ~6 years now. At summer camp, I’ve also went on a cereal-salad-and-skim milk “diet”. For breakfast, I would only eat grain cereal with skim milk and drink another glass. For lunch and dinner each day, I had only a salad and two glasses of skim milk per meal. Camp was only 5 days, but I lost a considerable amount of weight for my father to notice my weight loss. xD”
Of course not. Eating just one food, any food, is a bad idea. You need to eat varied foods.
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South Beach Living Meal Replacement Bars, Chocolate Crisp, 1.76 -Ounce Bars (Pack of 12) $21.78 Chocolate Crisp Meal Replacement Bar is great tasting and is designed around the smart nutrition principles of The South Beach Diet. The South Beach Diet teaches you to rely on the right carbs and the right fats, and to eat a variety of delicious foods that satisfy your appetite, while you watch your weight. South Beach Diet foods from Kraft are based on these same principles – and were made to fi… |
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The Beck Diet Solution: Train Your Brain to Think Like a Thin Person, Judith S. $4.99 |
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Eat This Not That! 2010: The No-Diet Weight Loss Solution David Zinczenko, Matt $4.99 |
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The Simple Diet: A Doctor’s Science-Based Plan, James W. Anderson, Nancy J. Gust $8.98 |
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20 coupons $1.00/1 SUN DROP REG. OR DIET SODA 2-LITER BOTTLE EXP 6/3/12 $5.00 |
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The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed $53.96 |
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Life Without Bread: How a Low-Carbohydrate Diet Can Save Your Life, Christian B. $8.06 |
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Jurassipet Jurassi-Diet Easi-Silkworm 1.2 oz $3.21 |
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The Real You Diet: Your Personal Program for Lasting Weight Loss, Madelyn Fernst $4.95 |
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Kaytee Products Forti-Diet Cockatiel Honey Stick 8 Oz $4.97 |
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Kaytee Products Forti-Diet Parrot Biscuits 10 Oz $3.74 |
