Average Weight Loss In A Week
Lost 9Ib in weight over a 14 week period – is that good or bad?
I mean it doesnt even average 1Ib a week. My friend is also on a diet although im calling mine ‘healthy eating’ she is able to shed 3Ib a week, and she is at least half a stone lighter than me!
I do regular excercise like she does so why does she seem to shed soo much more than me?
what can i do to increase my weight loss?
the fact you’re losing weight is good so don’t worry about how much because before you know it you will be your goal weight. as far as your friend she is cheating.lol. keep up the good work
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