2 Week Weight Loss Jump Start
Low carb diet as a jump-start for weight loss?
Is this possible? to use a low carb diet for about 2-3 weeks as a jump-start for weight loss. If so, what can of diet could I lead into while still maintaining the weight already lost? thanks!
If your going to exercise with your diet then eat more carbs but eat healthy carbs like fruits and vegetables.
If your not going to exercise then cut the carbs and eat more fruits and vegetables.
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